30-DAY LIVE PROGRAM
This is a daily morning meditation program, guided live online by Tara Krishan. Recordings are provided.
Start date: March 2 | End date: March 31
Weekdays: 6:30 AM PST
Weekends: 7:30 AM PST
REGISTRATION OPENS SOON
JOIN MORNING MEDITATIONS AND BECOME PART OF OUR COMMUNITY
This is a daily morning meditation program, guided live online by Tara Krishan. Recordings are provided.
Start date: March 2 | End date: March 31
Weekdays: 6:30 AM PST
Weekends: 7:30 AM PST
REGISTRATION OPENS SOON

Hello, I’m
Tara Krishan
“Kundalini Yoga is also known as the Yoga of Awareness. it focuses on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries”
– Kundalini Research Institute
February 22-25, 2026
Banff, AB